Help for Adults

Is life beginning to get harder and harder for you to handle? Has something huge and heavy been dropped in front of you…and, as much as you try, you just can’t get around it? You’d love to have a choice, but you don’t.  You have to deal with it.

At times, mounting troubles can make you feel frantic. You might be distressed at how unsafe you feel, how worried you are, or how much sleep you are losing.

Other times, difficulties can make you feel really angry. You might be surprised at how loud or intense you get, or how often you fly off the handle. And you might even notice people around you sometimes get alarmed.

Or there could be times when unresolved troubles can make you feel depressed. You might be weighed down by how hopeless you feel, how tired you are, or how empty life seems.

What we know is that it’s almost always possible to find your way through hard times and get your life back. What we do is help you handle the stresses of life in ways that fit and work for you. We create a space where:

• your thoughts and feelings matter;
• you can freely talk about what’s happening;
• deeper understanding can unfold;
• and new possibilities can open up.