Is life beginning to get harder and harder for you to
   handle? Has something huge and heavy been dropped
   in front of you...and, as much as you try, you just can't
   get around it?
   You'd love to have a choice, but you don't.
                                               You have to deal with it.

   At times, mounting troubles can make you feel frantic.  You
   might be distressed at how unsafe you feel, how worried
   you are, or how much sleep you are losing.

   Other times, difficulties can make you feel really angry. You    might be surprised at how loud or intense you get, or how
   often you fly off the handle. And you might even notice
   people around you sometimes get alarmed.

   Or there could be times when unresolved troubles can make
   you feel depressed. You might be weighed down by how
   hopeless you feel, how tired you are, or how empty life

   What we know is that it's almost always possible to find your    way through hard times and get your life back. What we do is    help you handle the stresses of life in ways that fit and work
   for you. We create a space where:

               ~ your thoughts and feelings matter;
               ~ you can freely talk about what's happening;
               ~ deeper understanding can unfold; and
               ~ new possibilities can open up.